How to Take Onion in vinegar
✅ Vinegar Daily Health Routine
Take 1–2 tablespoons (about 15–30ml) diluted with water.
✅ Onion Food Pairing Ideas
• Drizzle over salads, cold dishes, steamed fish, or grilled meat to enhance flavor.
• Pair with porridge or noodles for a refreshing taste.
⚠️ Notes:
- For those with sensitive stomachs, acid reflux, or discomfort on an empty stomach, consume after meals.
- This product has no medical efficacy, only a health product, the above effects are the effectiveness of the ingredients themselves are for reference only.

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