How to Take Beetroot in Vinegar
✅ Vinegar Daily Health Routine
Take 1–2 tablespoons (about 15–30ml) diluted with water.
✅ Beetroot Food Pairing Ideas
• Add to salads, soups, or porridge for flavor and nutrition.
• Use as a topping for yogurt or desserts for a sweet-sour taste.
⚠️ Notes:
- For those with sensitive stomachs, acid reflux, or discomfort on an empty stomach, consume after meals.
This product has no medical efficacy, only a health product, the above effects are the effectiveness of the ingredients themselves are for reference only.